Welcome
CPNL Counselling Psychotherapy Network
North West London
based in
Barnet, Kingsbury, Golders Green, Finchley, Mill Hill and Hendon
telephone: 020 8896 9864
to email us please use the contact form
CPNL
We are a network of experienced psychotherapists and counsellors. Our therapists offer a wide range of skills and experience, and we provide a counselling and psychotherpy service in North West London for individuals and couples.
Our Approach
At some point you may have felt overwhelmed by what is happening in your life, and possibly become anxious and depressed about this.
With the help of friends or family, or by yourself, you have tried to sort out your difficulties. Sometimes you will have succeeded and you can then get on with your life. But there can remain a central issue you realise you have so far been unable to resolve.
Talking to a trained counsellor or psychotherapist, someone who is skilled in listening, provides an opportunity for you to share these difficulties and perhaps for the first time feel you have been heard. It can then provide a safe environment to explore your feelings and to make sense of what has been happening in your life. But it also gives you the space and the time to discover the possibility of a more creative way forward.
The Therapy Network
We also have counsellors and psychotherapists in other parts of London. But this site is for people who are looking for a counsellor or psychotherpist in North West London in areas such as Golders Green, Hendon, Finchley, Barnet, Mill Hill and Kingsbury
All our therapists belong to the United Kindgdom Council for Psychotherapy or the British Association of Counselling and Psychotherapy, and work to their Code of Ethics and Good Practice.
Issues people bring to therapy
- People come for counselling and psychotherapy for many different reasons. But these are some of the issues people bring to therapy: stress
- work related issues
- bereavement and loss
- physical and mental abuse
- anxiety
- panic attacks
- depression
- family problems
- compulsive thoughts, behaviours and addictions
- coping with trauma
- self confidence and relationship issues
Short-term or open-ended counselling and psychotherapy
Sometimes you may be clear about the issue you want to bring to therapy and then a more short-term, solution focused approach is appropriate such as Cogntive Behaviour Therapy (CBT). But you may realise there are a number of issues, or simply want a more open-ended approach that will give you the time and space to explore the difficulties you are facing. Often the immediate issue you bring to counselling and psychotherapy is connected to other issues and leads to a broader exploration that links for example, what is going on now, with events in the past.
At the initial consultation the counsellor or psychotherapist will raise this issue with you, and though you may not be clear at this point whether you want to commit to longer-term therapy, or have Cognitive-Behaviour Therapy (CBT) it is important you take some time to think about what you want.
How to contact us
We have therapists in most areas of North West London such as Barnet, Golders Green, Finchley, Hendon, Kingsbury and Mill Hill. If you would like to find out more about counselling and psychotherapy and ask any questions you have, please phone or email our counselling co-ordinator, Dennis McEldowney on:
telephone: 020 8896 9864
or to email us please use the contact form
Please leave a telephone number when contacting us. All enquiries are treated in the strictist confidence
Counselling and Psychotherapy Network London
Therapist, Counsellor Psychotherpist
Cognitive Behaviour Therapy - CBT
Counselling Skills Courses
North West London
Barnet, Finchley, Golders Green, Hampstead, Hendon, Kingsbury and Mill Hill
Counselling Psychotherapy Network Links to other sites
info@therapyinlondon.org
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