CPNL Counselling Psychotherapy Network
North West London
based inBarnet, Golders Green, Finchley, Hendon, and Mill Hill
North West London
based inBarnet, Golders Green, Finchley, Hendon, and Mill Hill
info@therapyinlondon.org
CPNL
We are a network of experienced psychotherapists and counsellors. Our therapists offer a wide range of skills and experience, and we provide a counselling and psychotherapy service for individuals and couples. We also run various Counselling Skills courses and workshops.
The Network
We have therapists in the Network practicing in other parts of London. But this site is if you are specifically looking for a therapist in North West London in the Barnet, Golders Green, Finchley, Hendon and Mill Hill area.
All our therapists belong to the United Kingdom Council for Psychotherapy or the British Association of Counselling and Psychotherapy and work to their Code of Ethics and Good Practice.
Short-term or open-ended counselling and psychotherapy
Sometimes you may be clear about the issue you want to bring to therapy and then a more short-term, solution focused approach is appropriate such as Cogntive Behaviour Therapy (CBT). But you may realise there are a number of issues, or simply want a more open-ended approach to therapy that will give you the time and space to explore the difficulties you are facing. Often the immediate issue you bring to counselling and psychotherapy is connected to other issues and leads to a broader exploration that links, for example, what is going on now with events in the past.
At the initial consultation the counsellor or psychotherapist will raise this issue with you, and though you may not be clear at this point whether you want to commit to longer-term therapy, or have Cognitive-Behaviour Therapy (CBT) it is important you take time to think about what you want.
Our Approach
At some point you may have felt overwhelmed by what is happening in your life. And with the help of friends or family, or by yourself, you have tried to sort out your difficulties.
Sometimes you will have succeeded. But there can remain a central issue you realise you have so far been unable to resolve.
Talking to a trained counsellor or psychotherapist, someone who is skilled in listening, provides an opportunity for you to share these difficulties and perhaps for the first time to feel you have been heard. It can then provide a safe environment to explore your feelings and to make sense of what has been happening in your life. But talking to a therapist also gives you the support and time to discover the possibility of a more creative way forward.
Issues people bring to therapy
People come for counselling and psychotherapy for many different reasons. But these are some of the issues people bring to therapy:
How to contact us
If you would like to find our more about counselling and psychotherapy and speak to one of our counsellors or psychotherapists based in the area where you live or work such as Barnet, Golders Green, Finchley, Hendon and Mill Hill you can phone or email our counselling co-ordinator, Dennis on:
info@therapyinlondon.org
Counselling Psychotherapy Network Links to other sites
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Therapy in London
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Therapist, Counsellor, Psychotherapist
Barnet, Golders Green, Finchley, Hendon and Mill Hill
North West London
Cognitive Behaviour Therapy - CBT
Counselling Skills Courses
